My clients are motivated towards continued growth. Many are beginning to struggle with life events thrust forced upon them. New challenges demand new strategies, I work with you to discover yours.

My practice focuses on working through anxiety, depression, life transitions and grief. I have an encouraging style utilizing evidence based therapy with mindfulness practice to help clients achieve increased relaxation and focus.

I am currently welcoming Kansas based clients for online therapy. I look forward to meeting you and helping you re-establish a relationship with your best self.

You are sensitive, smart, and creative, but may find these strengths difficult to access and manage. As a result you may feel disconnected, anxious, and depressed. I help people reconnect with themselves and use their strengths to build the lives they want and deserve.

I am a secular therapist. I integrate cognitive-behavioral, solution focused, and mindfulness based counseling approaches. My style is relaxed, positive, and strengths based, with a sense of humor.

I am accepting new clients based anywhere in Kansas, Oklahoma, and Missouri. I exclusively offer online counseling services to eliminate barriers to quality counseling. Everyone deserves to have access to the care that reconnects them to their selves, families, and communities. I look forward to getting to know you!